Harnessing the Power of Elite Coaching:  Lessons from Soccer for the Disc Golf  World

Introduction 

For the past three weeks, I have had the extraordinary privilege of coaching the  Canadian Women’s Military Soccer Team through seven grueling international  matches. The journey was filled with intense challenges but equally interspersed with  immensely rewarding moments. Through it all, I have gained invaluable insights that  have enriched my coaching perspective. 

However, I aim not just to keep these experiences tucked away in my memory bank.  Instead, I wish to distill the essence of these broad-picture coaching lessons and share  them. I believe these universal coaching principles, gleaned from the world of elite  soccer, hold the potential to add tremendous value to other sports realms. Today, I want  to focus on disc golf. 

While soccer and disc golf may appear different, some principles of effective coaching are universally applicable. Let’s delve into the world of disc golf coaching, drawing  upon wisdom from the soccer pitch, and explore how these principles can be harnessed  to cultivate excellence and growth in disc golf athletes. 

Coaching’s essence remains the same - enabling athletes to unleash their potential and  achieve their best. The principles of effective coaching apply across the board. Here are  five crucial coaching principles from elite soccer that can help transform your disc golf  coaching approach. 

Effective Communication 

In the heart of every successful team, you’ll find one common ingredient: effective  communication. A coach’s role extends beyond instructing; it involves being an  excellent listener too. The ability to convey information clearly and assertively while  understanding your athletes’ needs and concerns is critical. 

When coaching disc golf, clear communication means explaining specific throwing  techniques, the best approach for various course conditions, or strategic play tips in an  easy-to-understand manner, it also implies actively listening to the players’ feedback or  questions, promoting an open dialogue where ideas and tactics can be shared freely.

Preparation and Planning 

In soccer, each game starts long before the whistle blows - it begins with preparation  and planning. Likewise, a thorough plan in disc golf can significantly reduce  uncertainty and boost a player’s ability to react effectively during different game  scenarios. Creating detailed training schedules, devising strategies for various course  layouts, and having contingency plans are integral parts of this process. 

Benjamin Franklin said, “By failing to prepare, you are preparing to fail.” 

Mental Conditioning 

The importance of mental conditioning cannot be overstated. The mental game often  decides the outcome in high-pressure situations, just as much as physical ability. Disc  golf, despite its relaxed reputation, can push a player’s mental fortitude to the limit. 

As a coach, building players’ mental resilience, confidence, and focus is essential.  Training programs should include exercises to manage pressure, stay consistent, and  maintain concentration throughout a game. Remember, a mentally strong player can  turn even the most challenging course conditions to their advantage. 

Performance Analysis 

Successful soccer coaches spend countless hours studying past games to leverage  strengths and improve weaknesses. The same principle applies to disc golf coaching. 

Analyzing past performances involves a comprehensive review of throwing techniques,  understanding how different course conditions were handled, or scrutinizing specific  round performances. Video analysis can be a powerful tool, allowing a detailed  examination of a player’s form and identifying areas for improvement. 

Remember, the goal is not to criticize but to constructively build on the player’s skills.  Sharing these insights helps athletes understand their game better and fosters a culture  of continuous improvement. 

Adaptability

Just as a soccer coach must adapt to changing game scenarios, a disc golf coach must  also cultivate adaptability. Weather changes, course layout alterations, and the varying  performance of opponents demand rapid adjustments. 

As a coach, your role is to teach players how to make these adjustments seamlessly.  Encourage players to analyze their surroundings, anticipate changes, and respond  effectively. Reinforce the idea that adaptability is not about reacting but proactively  adjusting to succeed under any circumstances. 

Conclusion 

In closing, it is important to underscore that while disc golf and soccer present distinct  landscapes, they share several of the same foundational coaching principles. By  harnessing the power of effective communication, comprehensive planning, mental  fortitude, performance analysis, and adaptability, you can catalyze an extraordinary  shift in your approach to disc golf coaching. 

Being a coach transcends the boundaries of a game; it’s about molding athletes  equipped to take on the broader challenges of life. To borrow the eloquent words of  legendary coach John Wooden, “A good coach can change a game. A great coach can  change a life.” This philosophy is the cornerstone of exceptional coaching, applicable to  all sports, including disc golf. 

I urge you to integrate these principles into your coaching paradigm and witness the  transformation it brings about. You might just be the catalyst that shapes a budding  player into a future disc golf world champion. Keep striving, keep learning, and let the  power of good coaching guide you and your players toward success.


Mark Oxer

Mark is a passionate disc golfer and has played the sport in multiple countries. In addition to playing the sport competitively,  Mark has also been actively involved in growing the sport in various leadership capacities. He was as an assistant coach for Team Canada at the 2022 World Team Disc Golf Championships, in which Canada earned a bronze medal, and is now Coaching with the Dutch National Team Athletes going to the 2023 European Disc Golf Championships. Furthermore, Mark is also currently pursuing a Doctorate in Elite Performance with a focus on coaching within the sport of disc golf.

IG: @mark.oxer

Master's degrees in both Strength & Conditioning and Leadership & Management, along with several years of experience working with various levels of coaches and athletes, including collegiate, professional, and Olympic.

Previous
Previous

Player Profile: ShankedDG

Next
Next

The Cruciality of Sun Protection in Disc Golf: Shielding Your Game and Your Health